be nice.

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After a pretty long work week, it’s Friday!  And it’s time to kick off the work clothes and relax for the whole weekend.  My Friday thought this week is this: Be Nice to Yourself.  Tell yourself you are awesome.  Treat yourself to a treat.  Sleep in a little longer.  Go get a manicure.  Stay in the shower a couple of extra minutes.  Exercise.  Enjoy the exercise– don’t push it too hard.  This weekend, you are going to treat yourself kindly.

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